Pero Krnić v3:00/2:00r...8 row
6,070
Meters
24:00.0
Time
1:58.6
Pace
406
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,213 |
| Overall Time | 40:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
| Stroke Count | 785 |
| Drag Factor | 105 |
February 10, 2025 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,070 | 1:58.6 | 210 | 1021 | 32 | |
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 34 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 34 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 34 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 33 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 32 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 31 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 30 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 33 | |
| r: 2:00 | 18 | |||||
| r143 |
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Workout Graph
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