Pero Krnić v5:00/4:00r...6 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,131 |
| Overall Time | 54:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 102 |
January 30, 2025 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 26 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | |
| r: 4:00 | 18 | |||||
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | |
| r: 4:00 | 18 | |||||
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | |
| r: 4:00 | 18 | |||||
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | |
| r: 4:00 | 18 | |||||
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | |
| r: 4:00 | 17 | |||||
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | |
| r: 4:00 | 10 | |||||
| r99 |
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Workout Graph
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