Pero Krnić v10:00/8:00r...4 row
6,234
Meters
28:00.0
Time
2:14.7
Pace
373
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,318 |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 95 |
January 25, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,234 | 2:14.7 | 143 | 792 | 25 | |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 24 | |
| r: 8:00 | 21 | |||||
| 8:00.0 | 1,771 | 2:15.5 | 141 | 784 | 26 | |
| r: 6:00 | 21 | |||||
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 | |
| r: 4:00 | 21 | |||||
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 27 | |
| r: 4:00 | 21 | |||||
| r84 |
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Workout Graph
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