Manu Ps 40:07 row
8,274
Meters
40:07.2
Time
2:25.4
Pace
459
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
| Drag Factor | 135 |
February 25, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,274 | 2:25.4 | 114 | 691 | 459 | 29 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 31 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 32 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 33 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 32 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 33 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 33 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 34 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 33 |
| 40:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 8 |
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Workout Graph
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