Manu Ps 1:00:06 row
11,685
Meters
1:00:06.6
Time
2:34.3
Pace
622
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1984 |
| Drag Factor | 132 |
February 13, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,685 | 2:34.3 | 95 | 627 | 622 | 31 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 32 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 33 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 33 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 33 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 33 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 33 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 34 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 34 |
| 50:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 34 |
| 55:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 34 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 34 |
| 1:00:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 |
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Workout Graph
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