Manu Ps 45:06 row
8,537
Meters
45:06.8
Time
2:38.5
Pace
449
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 1464 |
| Drag Factor | 137 |
February 03, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 8,537 | 2:38.5 | 88 | 602 | 449 | 32 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 31 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 32 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 32 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 33 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 33 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 33 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 34 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 34 |
| 45:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.