Manu Ps 31:00 row
6,019
Meters
31:00.9
Time
2:34.5
Pace
324
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 126 |
January 13, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.9 | 6,019 | 2:34.5 | 95 | 626 | 324 | 30 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 30 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 31 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 31 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 31 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 31 |
| 31:00.9 | 194 | 2:36.9 | 91 | 611 | 10 | 29 |
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Workout Graph
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