Manu Ps 30:42 row
6,019
Meters
30:42.6
Time
2:33.0
Pace
327
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 134 |
December 18, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.6 | 6,019 | 2:33.0 | 98 | 635 | 327 | 29 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 30 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 30 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 30 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 30 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 30 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 31 |
| 30:42.6 | 139 | 2:33.2 | 97 | 634 | 8 | 27 |
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Workout Graph
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