Manu Ps 36:07 row
7,281
Meters
36:07.1
Time
2:28.8
Pace
403
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1139 |
| Drag Factor | 134 |
November 24, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.1 | 7,281 | 2:28.8 | 106 | 665 | 403 | 31 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 31 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 32 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 32 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 32 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 36:07.0 | 223 | 2:30.2 | 103 | 655 | 13 | 30 |
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Workout Graph
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