Manu Ps 35:11 row
7,189
Meters
35:11.4
Time
2:26.8
Pace
401
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1083 |
| Drag Factor | 134 |
November 16, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.4 | 7,189 | 2:26.8 | 111 | 680 | 401 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 31 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 31 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 31 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 32 |
| 35:11.4 | 34 | 2:47.6 | 74 | 555 | 2 | 16 |
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Workout Graph
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