Manu Ps 40:07 row
7,641
Meters
40:07.5
Time
2:37.5
Pace
408
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1275 |
| Drag Factor | 137 |
October 06, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,641 | 2:37.5 | 90 | 608 | 408 | 29 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 31 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 32 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 32 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 32 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 32 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 32 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 32 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 32 |
| 40:07.5 | 17 | 3:40.5 | 33 | 412 | 1 | 9 |
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Workout Graph
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