Manu Ps 40:07 row
7,831
Meters
40:07.3
Time
2:33.7
Pace
425
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 1246 |
| Drag Factor | 135 |
August 31, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.3 | 7,831 | 2:33.7 | 96 | 631 | 425 | 31 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 30 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 31 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 31 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 32 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 31 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 31 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 32 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 31 |
| 40:07.3 | 13 | 4:40.7 | 16 | 354 | 1 | 0 |
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Workout Graph
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