Manu Ps 40:08 row
8,275
Meters
40:08.5
Time
2:25.5
Pace
468
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 1257 |
| Drag Factor | 136 |
August 30, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.5 | 8,275 | 2:25.5 | 114 | 690 | 468 | 31 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 31 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 31 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 30 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 31 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 32 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 32 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 33 |
| 40:08.5 | 3 | 23:36.6 | 0 | 300 | 1 | 0 |
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Workout Graph
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