Manu Ps 15:07 row
3,393
Meters
15:07.2
Time
2:13.6
Pace
206
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 148 |
August 06, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,393 | 2:13.6 | 146 | 804 | 206 | 31 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 31 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 31 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 32 |
| 15:07.2 | 11 | 5:27.2 | 10 | 334 | 0 | 0 |
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Workout Graph
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