Manu Ps 45:07 row

9,326

Meters

45:07.4

Time

2:25.1

Pace

515

Calories

Average Watts114
Calories Per Hour693
Stroke Rate32
Stroke Count1464
Drag Factor130

June 21, 2025 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.4 9,326 2:25.1 114 693 515 32
5:00.0 1,043 2:23.8 118 704 58 32
10:00.0 1,037 2:24.6 116 698 58 32
15:00.0 1,039 2:24.3 116 700 58 33
20:00.0 1,035 2:24.9 115 695 57 32
25:00.0 1,025 2:26.3 112 684 56 32
30:00.0 1,021 2:26.9 110 679 56 32
35:00.0 1,034 2:25.0 115 694 57 33
40:00.0 1,042 2:23.9 117 703 58 33
45:00.0 1,035 2:24.9 115 695 57 33
45:07.4 15 4:06.6 23 380 0 0

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Workout Graph

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