Becky Ruppel 2150m row
2,150
Meters
11:32.1
Time
2:40.9
Pace
113
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 112 |
March 26, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.1 | 2,150 | 2:40.9 | 84 | 588 | 22 |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 22 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 621 | 22 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 24 |
| 3:08.1 | 2,000 | 3:08.1 | 53 | 480 | 19 |
| 0:44.8 | 2,150 | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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