Becky Ruppel 22:06 row
3,855
Meters
22:06.2
Time
2:52.0
Pace
200
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 112 |
March 26, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 3,855 | 2:52.0 | 69 | 536 | 19 |
| 6:29.7 | 1,200 | 2:42.3 | 82 | 581 | 20 |
| 13:02.9 | 1,200 | 2:43.8 | 80 | 573 | 21 |
| 20:32.6 | 1,200 | 3:07.3 | 53 | 483 | 18 |
| 22:00.5 | 255 | 2:52.3 | 68 | 535 | 18 |
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Workout Graph
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