Becky Ruppel 2200m row
2,200
Meters
14:39.7
Time
3:19.9
Pace
114
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 111 |
March 18, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.7 | 2,200 | 3:19.9 | 44 | 450 | 18 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 22 |
| 3:57.2 | 1,000 | 3:57.2 | 26 | 390 | 14 |
| 4:24.8 | 1,500 | 4:24.8 | 19 | 364 | 12 |
| 2:39.5 | 2,000 | 2:39.5 | 86 | 596 | 22 |
| 1:03.8 | 2,200 | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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