Becky Ruppel 16:41 row
2,820
Meters
16:41.7
Time
2:57.6
Pace
146
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 111 |
March 18, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.7 | 2,820 | 2:57.6 | 62 | 515 | 19 |
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 21 |
| 11:37.7 | 1,000 | 3:00.8 | 59 | 503 | 19 |
| 16:30.6 | 820 | 2:58.5 | 61 | 511 | 19 |
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Workout Graph
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