Becky Ruppel 14:29 row
2,696
Meters
14:29.5
Time
2:41.2
Pace
142
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 111 |
March 16, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.5 | 2,696 | 2:41.2 | 83 | 587 | 21 |
| 5:52.9 | 1,100 | 2:40.4 | 85 | 591 | 21 |
| 11:46.1 | 1,100 | 2:40.5 | 85 | 591 | 21 |
| 14:24.2 | 496 | 2:39.3 | 86 | 597 | 21 |
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Workout Graph
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