Becky Ruppel 29:25 row
5,100
Meters
29:25.3
Time
2:53.0
Pace
260
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 117 |
March 13, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.3 | 5,100 | 2:53.0 | 68 | 532 | 20 |
| 6:57.2 | 1,200 | 2:53.8 | 67 | 529 | 19 |
| 13:43.3 | 1,200 | 2:49.2 | 72 | 548 | 21 |
| 20:27.7 | 1,200 | 2:48.5 | 73 | 551 | 22 |
| 27:38.8 | 1,200 | 2:59.6 | 60 | 507 | 20 |
| 29:18.1 | 300 | 2:45.5 | 77 | 565 | 21 |
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Workout Graph
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