Becky Ruppel 15:00 row
2,815
Meters
15:00.5
Time
2:39.9
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 106 |
March 08, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 2,815 | 2:39.9 | 86 | 594 | 21 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 21 |
| 10:33.6 | 1,000 | 2:40.1 | 85 | 593 | 21 |
| 14:57.6 | 815 | 2:41.9 | 82 | 583 | 21 |
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Workout Graph
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