Becky Ruppel 41:35 row
5,113
Meters
41:35.0
Time
4:03.9
Pace
264
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 555 |
| Drag Factor | 107 |
March 03, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.0 | 5,113 | 4:03.9 | 24 | 382 | 15 |
| 6:11.5 | 1,100 | 2:48.8 | 73 | 550 | 19 |
| 14:19.1 | 1,100 | 3:41.6 | 32 | 410 | 15 |
| 30:54.4 | 1,100 | 7:32.4 | 4 | 313 | 7 |
| 37:31.9 | 1,100 | 3:00.6 | 59 | 504 | 18 |
| 41:29.3 | 713 | 2:46.4 | 76 | 561 | 19 |
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Workout Graph
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