Becky Ruppel 11:59 row
2,096
Meters
11:59.5
Time
2:51.6
Pace
106
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 105 |
February 24, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 2,096 | 2:51.6 | 69 | 538 | 19 |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 544 | 20 |
| 11:20.2 | 1,000 | 2:50.0 | 71 | 544 | 21 |
| 11:53.7 | 96 | 2:54.4 | 66 | 526 | 18 |
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Workout Graph
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