Becky Ruppel 12:12 row
2,138
Meters
12:12.2
Time
2:51.2
Pace
109
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 108 |
February 19, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.2 | 2,138 | 2:51.2 | 70 | 539 | 18 |
| 5:39.1 | 1,000 | 2:49.5 | 72 | 547 | 19 |
| 11:18.8 | 1,000 | 2:49.8 | 71 | 545 | 19 |
| 12:05.2 | 138 | 2:48.1 | 74 | 553 | 18 |
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Workout Graph
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