Becky Ruppel 5:40 row
1,023
Meters
5:40.1
Time
2:46.2
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 106 |
February 06, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,023 | 2:46.2 | 76 | 562 | 17 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 19 |
| 5:40.1 | 118 | 2:49.9 | 71 | 545 | 16 |
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Workout Graph
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