Becky Ruppel 4:16 row
732
Meters
4:16.8
Time
2:55.4
Pace
37
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 132 |
January 24, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 732 | 2:55.4 | 65 | 523 | 21 |
| 4:16.8 | 733 | 2:55.1 | 65 | 524 | 21 |
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Workout Graph
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