Becky Ruppel 5:23 row
962
Meters
5:23.9
Time
2:48.3
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 111 |
October 18, 2025 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 962 | 2:48.3 | 73 | 552 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 5:23.8 | 67 | 2:57.6 | 62 | 514 | 18 |
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Workout Graph
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