Becky Ruppel 31:05 row
5,877
Meters
31:05.3
Time
2:38.6
Pace
317
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 112 |
October 17, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.3 | 5,877 | 2:38.6 | 88 | 601 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 21 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 22 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 31:05.2 | 181 | 3:00.1 | 60 | 506 | 20 |
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Workout Graph
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