Becky Ruppel 31:49 row
5,871
Meters
31:49.0
Time
2:42.5
Pace
314
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 119 |
October 14, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.0 | 5,871 | 2:42.5 | 81 | 580 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 21 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 21 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 22 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 22 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 21 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 31:49.0 | 298 | 3:02.8 | 57 | 496 | 23 |
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Workout Graph
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