Becky Ruppel 14:11 row
2,598
Meters
14:11.4
Time
2:43.8
Pace
135
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 106 |
July 26, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.4 | 2,598 | 2:43.8 | 80 | 573 | 20 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 20 |
| 14:11.4 | 735 | 2:51.0 | 70 | 540 | 20 |
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Workout Graph
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