Becky Ruppel 18:31 row
3,616
Meters
18:31.1
Time
2:33.6
Pace
192
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 117 |
June 08, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.1 | 3,616 | 2:33.6 | 97 | 632 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 18:31.0 | 645 | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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