Becky Ruppel 19:27 row
3,722
Meters
19:27.3
Time
2:36.8
Pace
197
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 115 |
June 03, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 3,722 | 2:36.8 | 91 | 612 | 20 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 19:27.2 | 825 | 2:41.9 | 82 | 583 | 21 |
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