Becky Ruppel 15:39 row
2,815
Meters
15:39.5
Time
2:46.8
Pace
144
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 118 |
May 28, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.5 | 2,815 | 2:46.8 | 75 | 559 | 20 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 20 |
| 15:39.5 | 104 | 3:09.9 | 51 | 475 | 19 |
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Workout Graph
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