Becky Ruppel 25:51 row
5,009
Meters
25:51.2
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 121 |
May 26, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.2 | 5,009 | 2:34.8 | 94 | 624 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 20 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 25:51.2 | 144 | 2:57.7 | 62 | 514 | 19 |
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Workout Graph
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