Becky Ruppel 26:14 row
5,010
Meters
26:14.5
Time
2:37.1
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 117 |
April 23, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.5 | 5,010 | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 22 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 22 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 26:14.5 | 239 | 2:35.8 | 92 | 618 | 23 |
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Workout Graph
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