Becky Ruppel 29:34 row
5,017
Meters
29:34.7
Time
2:56.8
Pace
264
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 130 |
April 16, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.7 | 5,017 | 2:56.8 | 63 | 517 | 19 |
| 6:08.3 | 1,100 | 2:47.4 | 75 | 556 | 19 |
| 11:59.4 | 1,100 | 2:39.5 | 86 | 596 | 21 |
| 18:01.7 | 1,100 | 2:44.6 | 78 | 569 | 20 |
| 25:56.9 | 1,100 | 3:36.0 | 35 | 419 | 15 |
| 29:23.9 | 617 | 2:47.7 | 74 | 555 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.