Becky Ruppel 1730m row
1,730
Meters
11:33.0
Time
3:20.2
Pace
90
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 128 |
April 13, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.0 | 1,730 | 3:20.2 | 44 | 449 | 19 |
| 2:03.8 | 400 | 2:34.7 | 94 | 625 | 23 |
| 4:12.0 | 800 | 5:15.0 | 11 | 338 | 11 |
| 2:26.0 | 1,200 | 3:02.5 | 58 | 498 | 19 |
| 2:10.5 | 1,600 | 2:43.1 | 81 | 577 | 22 |
| 0:40.6 | 1,730 | 2:36.1 | 92 | 616 | 22 |
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Workout Graph
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