Becky Ruppel 29:52 row

3,805

Meters

29:52.8

Time

3:55.5

Pace

196

Calories

Average Watts27
Calories Per Hour392
Stroke Rate14
Stroke Count421
Drag Factor127

April 07, 2025 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:52.8 3,805 3:55.5 27 392 14
7:17.6 1,000 3:38.8 33 414 14
17:13.7 1,000 4:58.0 13 345 11
23:22.4 1,000 3:04.3 56 492 19
29:41.9 805 3:55.7 27 391 14

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Workout Graph

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