Becky Ruppel 35:16 row

3,166

Meters

35:16.7

Time

5:34.2

Pace

166

Calories

Average Watts9
Calories Per Hour332
Stroke Rate20
Stroke Count357
Drag Factor125

March 28, 2025 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:16.7 3,166 5:34.2 9 332 20
5:16.1 1,000 2:38.0 89 605 21
10:49.6 1,000 2:46.7 75 559 20
16:17.1 1,000 2:43.7 80 574 21
17:11.8 166 2:44.7 78 569 20

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Workout Graph

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