Ron Lima
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/25 | v500m/1:00r...6 | 3,000m | 2:04.1 | RowErg | View workout | |
| 07/07/25 | v1:00/1:00r...10 | 2,582m | 1:56.1 | RowErg | View workout | |
| 07/04/25 | v250m/0:45r...12 | 3,000m | 1:55.4 | RowErg | View workout | |
| 07/03/25 | v2000m/3:00r...3 | 3,500m | 2:05.4 | RowErg | View workout | |
| 05/10/25 | 30:00 | 6,831m | 2:11.7 | RowErg | View workout | |
| 05/09/25 | 6x2:00/1:00r | 3,033m | 1:58.6 | RowErg | View workout | |
| 05/06/25 | v3:00/2:00r...5 | 3,789m | 1:58.7 | RowErg | View workout | |
| 05/04/25 | v4:00/2:00r...5 | 4,907m | 2:02.2 | RowErg | View workout | |
| 05/03/25 | v5:00/2:00r...4 | 4,879m | 2:02.9 | RowErg | View workout | |
| 05/01/25 | v5:00/2:00r...5 | 5,207m | 2:00.9 | RowErg | View workout | |
| 04/29/25 | 30:00 | 7,025m | 2:08.1 | RowErg | View workout | |
| 04/27/25 | v1:00/1:00r...10 | 2,716m | 1:50.4 | RowErg | View workout | |
| 04/26/25 | v2:00/2:00r...5 | 3,585m | 1:57.1 | RowErg | View workout | |
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 2:01.3 | RowErg | View workout | |
| 04/20/25 | 30:00 | 6,993m | 2:08.7 | RowErg | View workout | |
| 04/19/25 | v2:00/1:00r...8 | 4,026m | 1:59.2 | RowErg | View workout | |
| 04/17/25 | v1000m/1:00r...5 | 5,000m | 2:05.8 | RowErg | View workout | |
| 04/15/25 | v10c/0:30r...20 | 2,582m | 1:46.8 | RowErg | View workout | |
| 04/13/25 | v2:30/0:30r...10 | 5,998m | 2:05.0 | RowErg | View workout | |
| 04/11/25 | 30:00 | 6,841m | 2:11.5 | RowErg | View workout | |
| 04/09/25 | v4:00/2:00r...7 | 4,780m | 1:59.2 | RowErg | View workout | |
| 04/08/25 | v8:00/3:00r...4 | 5,006m | 1:59.8 | RowErg | View workout | |
| 04/05/25 | 35:00 | 8,094m | 2:09.7 | RowErg | View workout | |
| 04/04/25 | v500m/2:00r...5 | 2,500m | 1:54.6 | RowErg | View workout | |
| 04/02/25 | v3:00/2:00r...5 | 3,795m | 1:58.5 | RowErg | View workout |