Derek Glennie 3300m SkiErg
3,300
Meters
16:00.5
Time
2:25.5
Pace
182
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 550 |
| Drag Factor | 109 |
March 03, 2025 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 3,300 | 2:25.5 | 114 | 690 | 34 |
| 3:26.1 | 700 | 2:27.2 | 110 | 677 | 33 |
| 3:27.5 | 1,400 | 2:28.2 | 107 | 669 | 34 |
| 3:22.7 | 2,100 | 2:24.7 | 115 | 696 | 34 |
| 3:20.3 | 2,800 | 2:23.0 | 120 | 711 | 36 |
| 2:24.0 | 3,300 | 2:24.0 | 117 | 703 | 35 |
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Workout Graph
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