Derek Glennie 500m row
500
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 192 |
March 01, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 35 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 35 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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