Derek Glennie 30:00 row
6,401
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 120 |
January 30, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401 | 2:20.6 | 126 | 733 | 30 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 31 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 30 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 30 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 30 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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