Derek Glennie 1500m SkiErg
1,500
Meters
7:09.1
Time
2:23.0
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 95 |
January 25, 2025 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,500 | 2:23.0 | 120 | 711 | 32 |
| 1:27.8 | 300 | 2:26.3 | 112 | 684 | 32 |
| 1:27.9 | 600 | 2:26.5 | 111 | 683 | 31 |
| 1:26.2 | 900 | 2:23.6 | 118 | 706 | 31 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 732 | 33 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 758 | 33 |
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Workout Graph
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