Derek Glennie 10:30 BikeErg
5,040
Meters
10:30.4
Time
2:05.0
Pace
158
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 72 |
| Revolution Count | 765 |
| Power/kg | 2.08 |
| Drag Factor | 97 |
June 21, 2026 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:30.4 | 5,040 | 2:05.0 | 179 | 902 | 158 | 72 |
| 5:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 73 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 73 |
| 10:30.4 | 247 | 2:03.0 | 188 | 828 | 7 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.