Derek Glennie 30:23 BikeErg
14,082
Meters
30:23.5
Time
2:09.4
Pace
431
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 77 |
| Revolution Count | 2365 |
| Power/kg | 1.75 |
| Drag Factor | 67 |
August 27, 2025 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:23.5 | 14,082 | 2:09.4 | 161 | 854 | 77 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 747 | 74 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 77 |
| 15:00.0 | 2,378 | 2:06.1 | 174 | 899 | 79 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 79 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 890 | 83 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 76 |
| 30:23.5 | 143 | 2:44.3 | 79 | 571 | 61 |
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Workout Graph
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