Derek Glennie 9:23 row
2,030
Meters
9:23.6
Time
2:18.8
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 291 |
| Drag Factor | 100 |
August 11, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,030 | 2:18.8 | 131 | 750 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
| 9:23.6 | 976 | 2:15.0 | 142 | 789 | 32 |
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Workout Graph
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