Derek Glennie 11:17 row
2,481
Meters
11:17.0
Time
2:16.4
Pace
144
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 347 |
| Drag Factor | 91 |
August 10, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 2,481 | 2:16.4 | 138 | 774 | 31 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 11:17.0 | 291 | 2:12.3 | 151 | 820 | 31 |
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Workout Graph
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