Derek Glennie 10:07 row
2,233
Meters
10:07.7
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 90 |
July 21, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,233 | 2:16.0 | 139 | 778 | 31 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 |
| 10:07.7 | 16 | 4:00.6 | 25 | 386 | 0 |
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Workout Graph
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